Fitness
Workout
Bootcamps, lifting partners, park workouts. Accountability in numbers.
- 2 to 12 people
- Host sets the price
- High energy
- Levels
How a good one runs
What a good workout plan looks like
The pace and distance are posted ahead, somebody sweeps at the back, and nobody gets left behind. Teams are balanced at the start and shuffled if a game gets lopsided. Most plans land between 2 and 12 people: enough energy, still easy to learn names.
Tip for your first one: pick a pace that fits today, not your best day. You can always move up next week.
Good to know
Workout on Kept Plans
- Typical group
- 2 to 12 people
- To join
- Your share of any costs, or the RSVP the host sets on a free plan. Hosts pick their own price. No refunds for cancelling or not coming.
- What to bring
- Water, a towel, a guest pass if the gym needs one.
- Weather
- Rarely stops this one.
- Age
- 18 and over, like everything on Kept Plans. Hosts can also set an age range, like 25 to 35.
- Levels
- Hosts set one: all levels, beginner friendly, intermediate or advanced.
- Where
- Always a public place.
- Vibe
- High energy
Workout in New York
No workout plans on the board yet.
Plans show up here as hosts post them. Post a real pace and a real distance. People pick plans that match them, which is how nobody gets dropped.
Workout questions
Do I need to be good at workout?
No. Hosts label every workout plan with a level: all levels, beginner friendly, intermediate or advanced. Pick the one that matches you today. If you are unsure, beginner friendly is always a safe first plan.
What does it cost to join?
Your share of the plan’s costs, like a court or a table, split evenly and paid up front. On a free plan, the RSVP the host set. It is charged when the plan happens and is not refunded for cancelling or not coming, so everyone who says yes actually goes. If the plan does not happen, you are not charged.
What if the host cancels?
Nobody is charged, and you get a message straight away. The same happens if the plan does not reach its minimum number of people.
Love workout? Host it.
Post a real pace and a real distance. People pick plans that match them, which is how nobody gets dropped. You pick the price: split the costs, set an RSVP, or both.
More fitness
- RunningSunrise runs, track nights, long Sunday miles. Nobody gets left behind.
- CyclingNo-drop rides with a route posted ahead. Coffee stop included.
- YogaPark flows, beach sunrises, studio drop-ins together.
- ClimbingBouldering sessions where strangers spot you and cheer the send.
- SwimmingLap sessions and open-water swims with a buddy system.
- BootcampCircuits in the park with a coach and a crew. Hard work goes faster when everyone is sweating.
- BoxingPads, bags and footwork drills. No sparring unless everyone agrees to it.
- Spin classA dark room, loud music and a row of bikes. Book the row together and push each other.
- SkatingRoller rinks, ice rinks and smooth trails. Fall down, laugh, get back up.
- Martial artsJiu jitsu, karate, judo and more. Drill with a partner and learn something new every time.