Wellness
Sound bath
Lie back while bowls and gongs fill the room. An hour where nobody checks a phone.
- 4 to 20 people
- Host sets the price
- Low-key
How a good one runs
What a good sound bath plan looks like
The studio or spot is booked, the level is clear, and there is time after for tea or a slow brunch. Most plans land between 4 and 20 people: enough energy, still easy to learn names.
Tip for your first one: tell the teacher it is your first time. Every good one will show you what to do.
Good to know
Sound bath on Kept Plans
- Typical group
- 4 to 20 people
- To join
- Your share of any costs, or the RSVP the host sets on a free plan. Hosts pick their own price. No refunds for cancelling or not coming.
- What to bring
- A mat and a blanket, if the studio does not have them.
- Weather
- Rarely stops this one.
- Age
- 18 and over, like everything on Kept Plans. Hosts can also set an age range, like 25 to 35.
- Levels
- No levels. Come as you are.
- Where
- Always a public place.
- Vibe
- Low-key
Sound bath in New York
No sound bath plans on the board yet.
Plans show up here as hosts post them. Book the class or the spot first, say what people need to bring, and keep the group small enough to talk after.
Sound bath questions
Do I need to be good at sound bath?
No. There are no levels for sound bath. People come for the company as much as the thing itself.
What does it cost to join?
Your share of the plan’s costs, like a court or a table, split evenly and paid up front. On a free plan, the RSVP the host set. It is charged when the plan happens and is not refunded for cancelling or not coming, so everyone who says yes actually goes. If the plan does not happen, you are not charged.
What if the host cancels?
Nobody is charged, and you get a message straight away. The same happens if the plan does not reach its minimum number of people.
Love sound bath? Host it.
Book the class or the spot first, say what people need to bring, and keep the group small enough to talk after. You pick the price: split the costs, set an RSVP, or both.
More wellness
- MeditationTwenty quiet minutes with other people, then tea and easy conversation.
- PilatesMat or reformer, slow and strong. Book the class together and get brunch after.
- Tai chiSlow, flowing movement in the park, first thing in the morning. Calmer than coffee.
- Spa dayPools, steam and a lot of sitting around in robes. A slow day out with good company.
- Sauna and cold plungeHot, cold, repeat. The rounds go faster with people to talk to in between.